Gall bladder SOS

In this session, we'll discuss the pivotal role of supporting the liver in maintaining optimal digestion and overall well-being. 

Here's what we'll explore together:

• Gain clarity on the functions of the gall bladder, how it contributes to digestion, and common issues that may arise, such as gallstones and discomfort.
• Explore effective dietary approaches and lifestyle habits to promote the natural reduction of gallstones, mitigating pain and discomfort associated with gall bladder issues.
• Learn how to support your digestive system in efficiently processing fats, even in the absence of a gall bladder, ensuring a smoother digestion process and minimising digestive distress.
• Discover nourishing foods and habits to promote liver health.
• Learn simple approaches to self-care, daily habits and movement that contribute to gall bladder and liver health. Prioritise your well-being to enhance your overall digestive experience.

 Whether you're navigating issues with your gall bladder or seeking preventive strategies, this session equips you with the knowledge and tools for a healthier digestive journey.