“I came to see Sarah because I had really bad acne. Over the years I had been to the doctors a number of times and had been prescribed lots of different types of medication, none of which worked. Sarah was incredibly helpful. She put together a six- month plan, advising me on eating certain foods and taking supplements that would heal the problems and balance my body. The treatment has improved my health, eliminated my acne and changed my lifestyle.”
“My story starts quite a few years ago when I did not have the healthiest of lifestyles. I had bad breath and bloating, and then psoriasis, amongst other symptoms. I went to see my doctor and was given quick fixes for each individual issue but no long term solution.
I realised I needed to see the bigger picture as to why I had these symptoms, so I embarked on my own journey to get myself sorted. However I only got so far before I realised I needed more guidance, and that is when I went to Sarah for help.
After the first appointment I felt very positive. Sarah recommended that I take a digestive test to find out exactly what was wrong with me. I went ahead with the test and I am so glad I did because it gave me great peace of mind and now 3 months down the line I am finally on the home stretch to getting my health back and enjoying food and life again.”
“I contacted sarah after suffering a series of colds largely due to returning from Afghanistan in Dec 10 and going straight onto a 10 month career course. My diet was poor due to only being able to eat meals provided in the officers mess. This undoubtedly was affecting my immunity to bugs and my energy levels.
– Sarah treated my digestion and immunity through changes to my diet and a series of supplements. She saved me money on food allergy test by making me regulate my meals and report back with a food diary.
– Sarah’s advice has helped me increase my immunity and I very rarely catch colds and illness from those I work with and my family. It has also helped me to better understand how to keep my diet controlled to optimize my energy levels ,reduce my sugar consumption and prepare my day with healthy nutritious snacks”
“I decided to see Sarah after years of suffering with what was always labelled as ‘IBS’. I found I was often tired, craved sugary foods, had a bloated tummy and weak nails and hair. Working with Sarah helped me to understand the nutrients that the body needs and how I could manage this with diet and supplements rather than having to take anything from the doctor. I still use Sarah’s brilliant recipes now, 4 years on and I am very grateful for the support she provided in helping me to understand the root cause of my problems”
“I sought Sarah’s advice when I was suffering from frequent migraines and having difficulty controlling my weight. I found her nutritional advice and recipes very helpful – my health and energy levels improved and I found I really enjoyed and benefitted from eating more healthily”